This season, stop the spread of germs with a flu shot and our hand washing tips.

Prediabetes doesn't have symptoms. Prevention starts with getting tested.

What you need to know for Jan. 1, 2027.

Early detection saves lives. Here's how to spot breast cancer warning signs.

Starting a new school year can be tough at any age. These tips can help.

Dr. Kelsey Bradshaw shares how parents can support children with depression.

Thinking about mental health care but unsure if it’s right for you? Here are five common myths that could be getting in your way.

Enjoy fall festivities across the county.

Build strength with this quick routine.

Here’s what you need to know.

Here are 5 tips to help kids get healthy nutrients, movement and rest.

Check out affordable ways to stay cool all summer.

Get to know the team and what they love about San Diego.

Congrats to Don Truong, our new chief sales officer at Sharp Health Plan.

San Diego Magazine named us San Diego’s Best Health Insurance, four years in a row.

The Union-Tribune Readers Poll named us San Diego’s Best Health Insurance, six years in a row.

Sharp Health Plan and Sharp HealthCare are the festival’s official health insurance and health care partners.

On-time vaccination helps protect against diseases and illnesses.

Explore our Q3 and Q4 rates for 2026.

See our list and tips to plan the perfect picnic.