Free health coaching

Reach your fitness goals with one-on-one, tailored support.

Our members have free access to personal health and lifestyle coaches who will guide you towards improved health. If you're ready to make a change, a Best Health® coach can help! Coaching sessions are one-on-one, phone-based for your convenience, and completely customized to your individual needs.

Your coach will review your lifestyle habits and health issues to establish a starting point; provide guidance on goal setting and planning; talk through troublespots and address barriers; and offer motivation to inspire change and help you reach your health goals. In between sessions, your coach will email you to stay in touch and keep you on track.

Best Health coaching programs are six weeks in length. You will spend 30 minutes on the phone each week with a personal health coach who can help you make positive changes.

Choose from five topics

Best Health coaching sessions are 30 minutes long and held once a week. Topics include:

  • Healthy weight
  • Smoking cessation
  • Healthy eating
  • Physical activity
  • Stress management

Coaching sessions are free to all Sharp Health Plan members and are offered Monday through Friday from 8 am – 6 pm (last available session is 5:30 pm). For more information, call 1-877-849-2363 or email us at besthealth@sharp.com.

Meet your health goals

Please fill out the form below to schedule a phone consultation.

Program of interest

When is best for you?

We offer consultations Monday through Friday.

  • Choose 1–3 dates within the next two weeks.
  • Please make sure your dates are at least four business days from today.

It may take up to two weeks to have your first appointment scheduled, depending on availability. You’ll receive an email confirmation of your selected appointment time.

If you worked with a coach before, would you prefer to...