Practicing healthy habits, like following a balanced diet, not smoking and getting enough exercise may help you to live a longer life. One National Institutes of Health study found people who maintained these activities significantly lowered their risk of death from cancer and heart disease. Our nationally accredited Best Health® wellness program offers tips and tools to help you and your clients reach health goals.
Our Best Health 1-2-3 series makes it easier to put your health first with three quick tips to help you improve your overall health and well-being, from healthy eating strategies, to managing high blood pressure, diabetes and more.
Take a closer look at healthy topics and learn at your own pace with our wellness webinars. Webinars cover a variety of topics, like how to overcome burnout, manage a healthy weight and practice self-care.
Practice what you’ve learned and get one-on-one support from our expert health coaches. Phone-based coaching sessions are 30 minutes long and held once a week for six weeks.
Topics include:
Find new ways to grow throughout your health journey with learning modules that share helpful tips on exercise, nutrition, stress management and more. Choose the modules you’re most interested in, or take the Wellness Assessment and get personalized recommendations based on your results.
Our free Wellness Assessment is a short, 10-minute survey that gives you valuable insight into your current health and ways to improve it, including:
Create a Best Health account for access to health coaching, the Wellness Assessment, learning modules and much more.
After successfully completing three coaching programs, Alex was ready for more.
Free health and wellness tools at your clients' fingertips.
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