If you have diabetes, these tips could make travel and the holidays easier on your health.

This season is a great time to refresh your nutrition and fitness goals. Check out a few strategies to help you get back on track.

Ever feel faint or unsteady? Here’s when to see a doctor.

Get the answer to this and other common hydration questions.

Weakening of the bones has many causes. Getting older is not one of them.

Improve stability with these tips.

For Medicare members, talking to your doctor about these issues is essential.

Use this checklist to understand your coverage for next year.

If haven’t gotten a flu shot, here’s why you should get it soon.

Try our best tips to stay energized this holiday season.

Try our favorite healthy options and get a refresher on the benefits of exercise.

Believe it or not, these injuries can often be prevented.

Keep your brain in shape with these simple everyday tips.

How a recently retired teacher benefited from one-on-one health coaching.

More than 1 in 4 older adults fall each year. Try these tips to lower your risk.

Loss of bladder control is common. Know what’s fact vs. fiction.

Check these off your to-do list to stress less during the holidays.

COVID-19 vaccines are $0. How much do other vaccines cost?

Find out about these no-cost medication reviews over the phone with a pharmacist.

Clearing out clutter can help reduce stress and keep accidents at bay.