Completing a Wellness Assessment in three easy steps

It’s as easy as one, two, three.

Our free Best Health^® Wellness Assessment is a short, confidential survey that gives members valuable insight into their current health and ways to improve it. Use the Wellness Assessment to:

• Evaluate your health and set goals
• Encourage and motivate you to make healthy choices
• Create a solid foundation for your health and wellness progress

How to register

Members can get started by following these three easy steps:

What questions to expect

We’ll ask members about things they do every day, like eating and sleeping. They can also share their medical conditions. Members will see questions about their modifiable health risks. These are areas of health members can change, like their eating and exercise habits, mental health, stress levels, and whether they use tobacco products.

Tip: For even more personalized results, feedback and recommendations, members should try to have their latest numbers from any screening tests or a physical exam on hand — like their last blood pressure reading, cholesterol values and their weight.

More reasons for members to take a Wellness Assessment:

• They’ll feel better.
  Members can learn to make good food choices and get tips to manage stress, improve sleep, support social connectedness, and more.
• They’ll keep dollars in their pocket.
  When they’re healthier, they’ll spend less on health care. We give members the support they need to get healthy and stay healthy.
• They’ll get programs and resources that are all about them.
  Based on the information members submit in their Wellness Assessment, we’ll recommend programs to meet their health needs. They can also meet with a health coach to get one-on-one support.