Fall brings cool, crisp weather and earlier evenings. And just when you find time for a workout, you might be tempted to turn on the TV, sit down to a delicious meal or even cross a few chores off your to-do list. If it’s been hard to find time
to break a sweat, you’re not alone. Need some motivation for your next workout? These tools will definitely do the trick.
Sharp Health Plan’s wellness program, Best Health®, has plenty of resources to help you stay active. These four Best Health tools are particularly useful when you’re working toward your fitness
goals.
Wellness challenges
Join a buddy or individual challenge to help keep you motivated. Choose from a variety of games and social collaboration including daily activity tracking, virtual treasure hunts, secret pop-ups, health tips, leaderboards, and group message
boards. You also can create your own challenges and invite your friends too!