Strawberry avocado toast

This delicious toast makes a great breakfast or snack.

Add some sweetness to classic avocado toast by topping it with fresh, sliced strawberries. Aside from adding antioxidant power from the berries, the mix of colors and flavors can turn something simple into a culinary work of art.

The fiber from whole-grain bread and the healthy fat from avocado add to this nutrient-rich meal that can help fuel your day and keep you feeling fuller, longer.

Strawberry Avocado Toast

Prep time: 5 minutes / Total time: 7 minutes

Servings: 2

Nutrition facts per serving: Calories = 190; Fat = 11 grams; Sugar = 3 grams

Add extra nutrients to your avocado toast by experimenting with black sesame seeds, chia seeds, flaxseed or poppy seeds.

Ingredients

• 1 large avocado
• 6 strawberries, sliced
• 2 slices of whole-grain bread
• Fresh ground black pepper, to taste
• Salt, to taste

Directions

Step 1: Prep the Ingredients

Lightly toast the whole-grain bread. Slice the strawberries, and slice or mash the avocado.

Step 2: Assemble and Enjoy

Layer the toast with avocado. Top with strawberries and sprinkle with seeds (optional) and seasonings of your choice.

Source: Sharp Health News