Live self-care webinar
In May 2020, we worked with the San Diego Zoo to offer a live self-care webinar to their employees. The webinar reviewed different tips and resources to encourage self-care during the pandemic, including:
- Strategies for working at home effectively
- Balancing work and family at home
- Making tangible goals
- Mindfulness practices
- Virtual resources
We were so pleased to receive feedback from the San Diego Zoo and found the webinar was well received, with plenty of participation from attendees! Other local employers that have hosted this event include Point Loma Nazarene University and Girl Scouts
San Diego.
“I liked the reminders to set boundaries with work and relaxation, allow transition time and space, and do less multitasking. Thanks, most of all, for gathering our community to talk about something we are all experiencing. This is timely and helpful.”
— Point Loma Nazarene University employee