Our members have free access to personal health and lifestyle coaches who will guide you towards improved health. If you're ready to make a change, a Best Health® coach can help! Coaching sessions
are one-on-one, phone-based for your convenience, and completely customized to your individual needs.
Your coach will review your lifestyle habits and health issues to establish a starting point; provide guidance on goal setting and planning; talk through troublespots and address barriers; and offer motivation to inspire change and help you reach your
health goals. In between sessions, your coach will email you to stay in touch and keep you on track.
Best Health coaching programs are six weeks in length. You will spend 30 minutes on the phone each week with a personal health coach who can help you make positive changes.