Choose from five topics
Best Health coaching sessions are 30 minutes long and held once a week. Topics include:
- Healthy Weight (For individuals with a BMI of 25 or higher. Click here to calculate your BMI).
- Kick it! Smoking Cessation
- Healthy Eating
- Physical Activity
- Stress Management
Coaching sessions are free to all Sharp Health Plan members and are offered Monday through Friday from 9 a.m. – 6 p.m. (last available session is 5:30 p.m.). To enroll or for more information, call 1.877.849.2363 or email us at email@example.com.