Health e-Tip
Supermarket secret
The first rule of thumb: stick to the market’s perimeter—that’s where you will find the bulk of better-for-you items such as produce, lean meat, and low-fat dairy products.
SOURCE: By www.eatright.org
Supermarket secret
The first rule of thumb: stick to the market’s perimeter—that’s where you will find the bulk of better-for-you items such as produce, lean meat, and low-fat dairy products.
SOURCE: By www.eatright.org