The Wellness Assessment is a confidential, online questionnaire that provides you with a more complete picture of your health and well-being as well as recommendations to help you be your best. It will help you evaluate your health, set goals,
and encourage and motivate you to make healthy choices - providing a solid foundation for your health and wellness progress.
The assessment evaluates 8 areas of health: preventive health, nutrition, physical activity, sleep, emotional well-being, safety, tobacco and nicotine exposure, alcohol use, and readiness to change. Your responses are used to personalize recommendations
to help you achieve and maintain optimal well-being.