Best Health wellness news archive

Stories about health & wellness from the past six months.


Hepatitis C awareness

The silent killer that has a cure

Health observance

Let’s eliminate hepatitis through education.

Preventing suicide

Preventing suicide is everyone’s job

Health observance

Know the warning signs.

Healthy snacking

5 tips for smart snacking when working from home

Healthy recipe

Check out these simple suggestions for healthy snacking.

Staying active

Tips for staying active at home

Tip of the quarter
From activity trackers to virtual workouts, Best Health has you covered.

Best Health guardian angel

Best Health member meets her guardian angel

Best Health spotlight
After struggling with depression, a Sharp Health Plan member reached out to Best Health for help — and met her guardian angel.

DIY lavender eye pillows

DIY Lavender Eye Pillows

Video

Reduce stress and ease headaches with these easy-to-make lavender eye pillows.

Hand washing 101

Hand washing 101

Preventive care spotlight
95% of people don’t wash their hands correctly. Do you?

Free wellness support from Best Health

Free wellness workshops from Best Health

Our self-guided wellness workshops can help with managing anxiety, stress and more.

Pasta puttanesca

From your pantry: pasta puttanesca

Healthy recipe
This Italian classic is full of flavor, and can be made with items you already have at home.

Free WELCOA worksite wellness resources

Establish workplace wellness at home

Tip of the quarter
Free COVID-19 workplace wellness resources from the Wellness Council of America.

How to stay level-headed while isolated

9 tips to stay level-headed while isolated

Tip of the quarter
Feeling cooped up? These tips can help you stay healthy and positive.

Men's health

5 healthy changes that can save your life

Health observance: June
Raise awareness on men’s health.