Get your wellness score

Here's the information you need to set your goals and make healthier choices each day.

The Personal Health Assessment (PHA) is a confidential online questionnaire that asks about your health history and lifestyle habits. In minutes, you get a wellness score ranging between 1 and 100 and a profile of your health strengths and risks with personalized recommendations for improvement.

With your PHA results in hand, you have the information you need to set your goals and make healthier choices each day. Take the PHA as often as you like. A wellness score that moves closer to 100 means you are making progress toward improving your health.


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