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Jump start your healthier lifestyle.
Through Best Health, you have access to dozens of free or discounted classes, events and support groups that can help you and your family get healthier and more fit. Many are offered free of charge or at a low cost to Sharp Health Plan members. Classes are offered at Sharp HealthCare locations throughout San Diego County and are taught in individual or group settings by highly skilled, supportive health care professionals.
For more information or to sign up for any of these classes or support groups, call 1.800.82.SHARP or 1.800.827.4277 8 a.m. to 6 p.m. Monday to Friday, or visit www.sharp.com and select Classes & Events.
Here’s a sampling of the topics that are covered:
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