Last year’s flu season was one of the longest seasons in over a decade. Here are some tips to help you prepare for flu season.
Gently pressing these six pressure points can reduce stress and help ease headache pain. George Montes, a licensed massage therapist at the Sewall Healthy Living Center at Sharp Coronado Hospital, shows you how.
Preventive care spotlight
November is American Diabetes Month. Get tested for prediabetes to start taking preventive action.
Best Health® spotlightFind out how leveraging Sharp Health Plan’s worksite wellness program really paid off for the Neighborhood House Association.
Tip of the quarter
Helping employees make healthier decisions is easy with Best Health. Here are two tips for engaging employees today.
This delicious twist on the popular seven-layer dip offers healthy alternatives without sacrificing the flavor.
Preventive care spotlightHere’s what to look for and when to talk to your doctor about a screening.
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