Wellness Assessment

Use the three steps below to begin your journey to Best Health.


1. Know this
 

The Wellness Assessment is a confidential, online questionnaire that provides you with a more complete picture of your health and well-being as well as recommendations to help you be your best. It will help you evaluate your health, set goals, and encourage and motivate you to make healthy choices - providing a solid foundation for your health and wellness progress.

The assessment evaluates 8 areas of health: preventive health, nutrition, physical activity, sleep, emotional well-being, safety, tobacco and nicotine exposure, alcohol use, and readiness to change. Your responses are used to personalize recommendations to help you achieve and maintain optimal well-being.


2. Do this
 

To get started and complete your Wellness Assessment:

  • Visit yourbesthealth.com to log in or register for your account.
  • Complete your Wellness Assessment — it takes just 15 minutes.
  • Receive your personalized report and recommendations for improvement on your journey to best health.

3. Use this
 

Check out these other great resources to better understand and improve your health status.

  • Wellness advisor: For each area of high or moderate risk, the Wellness Advisor will suggest personalized interactive activities to support positive action steps.
  • To-do list: Select and add recommended activities and goals to your To-Do List. Setting goals and taking action can help you address areas you want to improve.

Log in to best health