Customer Care: (619) 228-2300 or 1-800-359-2002   |   En Español

Search

Health and Wellness

Get Well, Stay Well

At Sharp Health Plan our goal is to help you improve your well-being at every stage in your life. With all of the health-related content that’s available today, where can you turn for clear, concise and useful information? We would like to be that resource and help with your pursuit of a healthier lifestyle. Click on the links below for the latest information on current health topics.

Prevent Heart Disease

Tips for living a heart-healthy lifestyle.

February 2012

A New Year of Health!

Find ways to get and stay healthy this year.

January 2012

Holiday Stress

Give the gift of health to yourself and others by following these holiday stress management tips.

December 2011

Foot Care and Diabetes

Proper foot care can help prevent common foot problems before they cause serious complications.

November 2011

Breast Self-Exam

Information on a step-by-step approach for the exam.

October 2011

Child's Play

Child development experts everywhere agree that children learn through plan.

September 2011

Survival Guide to Safe and Healthy Travel

Be Proactive, Prepared and Protected while you are traveling.

August 2011

How to Handle the Heat This Summer

Heat-related illnesses and tips on how to treat them.

July 2011

Memo to Men

To Live Longer, Take Better Care of Your Body.

June 2011

Women and Colorectal Cancer

Screening can reduce your risk.

May 2011

Ward Off the Whooping Cough

The best way to prevent pertussis is to get vaccinated.

January 2011