Best Health Magazine

At Sharp Health Plan, we believe that Best Health is within reach. That is why we have Best Health Magazine – a tool to keep you and your family informed, healthy and happy. Best Health magazine is a biannual publication that features some of San Diego’s best and all the information you Need to Know to be your best.

Current Issue:

Fall/ Winter 2011 Autumn is here and the changing of seasons welcomes the opportunity for change within our own lives and learning something new. Read about how pets are making a difference in the lives of patients and Sharp team members at Sharp HealthCare. Discover the healthful benefits of pumpkin and try out a new recipe for a tasty breakfast treat. Join us as we take you on a tour of some popular hiking and walking trails throughout San Diego.

Past Issues:

	Spring/ Summer 2011 It is a season of fresh starts and renewal. It is also a time for new flowers, spring-cleaning and clearing the air. In this issue, we introduce you to the Reboot Workshop™, a transformative local program that helps retiring San Diego-based service men and women successfully transition to civilian life. We also take you on a journey to San Diego’s finest public gardens.
	Fall 2010 In this issue, Sharp Health Plan takes you on a treasured journey through Balboa Park to help keep your mind nimble and your body fit. Also, meet over 500 Health Sciences High and Middle College students who are transporting their learning out of the classroom and into hospitals, doctors’ offices and other health care settings.
	Summer 2010 With summer here and school out, family time kicks in. However, along with the joys of summer, comes an important reminder that warmer weather and summer vacations bring their health and safety challenges. In this issue, meet the Surf Divas, who bring a sense of responsibility, both social and environmental, to the sheer exhilaration of surfing.
	Spring 2010 At Sharp Health Plan, we love helping our members embrace good intentions and transform them into accomplishments. In this issue, you will find fun ideas and inspirations to jumpstart your own season of change. You will also find out how 211 San Diego, a local organization that is the first step for many San Diegans searching for guidance in the face of personal crisis and disaster, make a difference in San Diego everyday.
	Fall 2009 Best Health with Sharp Health Plan is our effort to provide a simple and accessible resource that gives you the information you need to stay happy and healthy. Inside this issue, you will out how simple things like laughter can reduce stress, along with ideas for healthful, budget-friendly activities around San Diego. You will also learn how local San Diegan Rolf Benirschke — San Diego Chargers Hall of Famer and ulcerative colitis survivor exemplifies the power of positive thinking.